Caffeine and Pregnancy

February 20th, 2017|

What is a 'safe' amount of caffeine during pregnancy? It depends upon which health organization you ask. Caffeine is a drug. It's a stimulant, and as such, it does not come without risks. Caffeine readily crosses the placenta and is found in the urine and blood of your unborn baby. To confound the problem, an [...]

A few Benefits of Natural Pregnancy and Child Birth

February 20th, 2017|

Pregnancy and birth are natural parts of a woman’s life, and her body is well built for such experiences. Natural pregnancy and childbirth is the idea of taking care of the mother’s body in a way that is most mindful of both mother and child. This includes diet, exercise and knowledge of the body’s instinctive [...]

Choosing A Pediatrician

February 20th, 2017|

Whether you are a first time parent or an old pro when it comes to kids, choosing a pediatrician is an important step in preparing for the arrival of a little one. A few questions to keep in mind when making such an important decision are: does he/she check height and weight at every visit? [...]